Srishti Kumari

Tag: simple life

  • Staying Hydrated

    And other grown-up stuff

    Photo by Mae Mu on Unsplash

    When we were in school and college, our dreams used to be so aspirational. Big house, big car, international trips, financial abundance, this, that, and whatnot. And though I am still very ambitious deep down for the dreams that feel true and amazing to me, I didn’t think back then that a few dreams would be so simple yet difficult to live.

    For example, drinking enough water and staying hydrated all day.

    Now, this should be a part of anyone who is on a healthy lifestyle journey. True! Hundred percent agree. But the truth needs to be told. Brushing my teeth every morning is the only healthy habit I can do on autopilot, or, as they say, naturally.

    Apart from this, any and every habit that comes under the umbrella of healthy lifestyle, be it sleeping early, waking up early, doing meditation, doing exercises, going for walks, eating home cooked meals, cooking at home, eating timely, reading books, journalling, gratitude, prayers, weekly skin and haircare, weekly grocery stock audit, home cleaning and household chores, learning and upskilling, updating my CV time to time, future thinking and planning, present moment enjoyment and living, staying in touch with my besties, talking once or twice a day with my parents, and second parents(in-laws), wardrobe organization, haircut, nails cut, and, drinking just enough water to stay hydrated, healthy, calm, and active – it’s a lot!

    I have understood that for me, each and everything demands planning, scheduling, practising, and repetition throughout, as per my needs. And now, I am at peace with this reality that I am not someone who naturally wakes up early, sleeps early, eats early, eats on time, eats healthy, drinks 3 litres of water per day, does workouts, reads a lot, writes a lot, does self-study, and upskilling.

    Because I am in the process. And I am in love with the process. I have trust in the process that it will make my vision come true very soon in the form of a version of me that my heart knows deep down I am and I meant to be.

    But yeah..for now, it’s an effort to drink enough water regularly. Though I have become more mindful of that and keep my water bottle right in front of me beside my laptop. It helps. I see it more, I drink more often. And proper hydration, coupled with home-cooked meals on time, easily keeps me far from junk food cravings. So that’s a win for sure. Rest will be taken care of as well.

    Ok, now I am taking a sip. You also drink enough water for your overall health and well-being.

    Stay hydrated. Stay healthy.

    Take care.

  • Write

    Because you need to write.

    Photo by Daniel Álvasd on Unsplash

    Write, because you need to write.

    I know you are writing a lot. I know you are working a lot. You are thinking, ideating, brainstorming, discussing ideas, themes, and topics. You are researching very well for your case studies. You are refining, editing, and proofreading each and every LinkedIn post of yours, your articles, blogs, and that email newsletter – everything is being meticulously checked at least five times before anyone else’s approval.

    You are reading, browsing, scrolling, attending meetings, editing drafts, making new drafts, planning content, and learning from all the available sources you can, hoping it will boost your growth. And you are growing as well.

    Actually, you have grown. You have learnt a lot. You have become much better in your work. Your writing has become versatile. You can write for the CEOs, CxOs, founders, billionaires, and businesses across the industries without compromising the quality. And that’s excellent. Kudos to you!

    I knew you would do this. I knew you would achieve all the professional milestones, all the financial growth and success you had dreamt of. And see, you did it.

    But I need to talk to you. I am seeing that you have stopped doing something. In this business of writing copies, telling stories, building perception, branding, and business development, though you have written a lot, you have come far from writing itself.

    Do you see what I am trying to say? Can’t you see this? Isn’t it bothering you? I mean, it’s great, and it’s really awesome that you have built the fabulous financial security by doing something you love to do. It’s truly a blessing. And I am so, so, so happy for you.

    But I am missing my friend who used to write for herself — just for herself. No personal branding, no thought leadership, no brand integration, no business collaborations, no client work, no agency work, no premium global clients’ work, no emails, no pitches, no proposals, nothing of these sorts.

    I know my friend, each of these things is very important. I get that. But, I just want to remind you that you also need you. Talk to yourself. Talk to your friends. Talk to us. Talk to your diary. Or, just talk to your forgotten blog you once launched with childlike curiosity and eyes full of dreams.

    Those dreams need you too. You need yourself. You need to write for yourself. You need to write to yourself.

    Yes, you do.

    I hope you remember that.