Tag: simple things

  • Home-cooked meals

    And my love for them

    Photo by Abhishek Sanwa Limbu on Unsplash

    I am noticing one thing. As I am growing older, I am more and more inclined towards home-cooked meals. For me, now, the Ghar ka khana is ultimate heaven.

    Although since childhood I have been that kid who used to eat home-cooked meals only, and chips, biscuits, icecreams, or samosas were the things of the weekend. I was never that kid with a junk food habit.

    But there was one more thing. I was also not the one who used to eat ghar ka khana happily. Actually, till age 8, I can remember I was the kid whose parents really struggled to feed her. I was very thin, usually sick, and an underweight kid then. Mummy papa tried many things, but it just didn’t work. I hated eating veggies and used to throw them in the dustbin. I had no liking for any fruit as such. Daal I didn’t like, roti, and rice I used to eat with a little oil and salt. Yeah, that was me. And bread? I used to like bread, jam, or bread with ghar ki malai then.

    Mumma papa got me a few medicinal syrups so that I can feel hungry and eat proper meals, but that wasn’t very helpful either. Yes, samosa, maggie, noodles, icecream, chocolates, chips were all my occasional friends then. Occasionally means once a week or every two weeks here.

    I was 8 when I got admitted to my hostel in Banasthali in the 4th standard. It was the year 2005.

    There, things started changing. We had fixed meal times, and we had to reach our mess on time for breakfast, lunch, and dinner every day. We used to take our plates, and our wardens used to serve us the meals. There, I started eating healthily. I don’t know what it was! Was that the effect of community, because we used to go together for our meals, sit with each other, eat and talk, and sometimes talk a lot and eat while we talked? I don’t know!

    I kind of started eating like a healthy kid. The hatred for veggies took a bit of time to go, and it had to go because there I couldn’t throw my food in the dustbin so easily. I had to finish my food properly. And then, the variety of food, the taste, the menu was fortunately very good in my hostel. Sure, the hostel food goes through its own share of downs, but those few days were nothing compared to the tasty meals we had and enjoyed during our hostel days.

    I developed my liking for eating healthy and normal ghar ka khana because of my hostel days. I know it might sound ironic to many of you, but it’s true in my case. My health got better. I went from an underweight kid to a healthy BMI girl over time, and it stayed very well during all those years there.

    Then, after coming to Delhi for my college studies, I naturally became inclined towards ghar ka khana as I started living with my parents. And then, I kind of started admiring and loving Mumma’s specialities more and more. I remember those were the days when I used to think that I had missed a lot of my mumma’s food, and now I am going to make up for all those years. Yes, I used to eat in my college canteen as well, and that was the time when I fell in love with momos, but ghar ka khana had become the ultimate satisfaction by then.

    Today, I am not living in my hostel or with my mom permanently, but one thing I am grateful for is that I have fairly developed the taste and a lot more liking for ghar ka healthy and tasty khana. And honestly, I am grateful for this liking.

    Yes, I do have my KFC chicken burger, momos, and chocolates, and cakes, but I have intentionally brought them to a few cheat meals or day outs in a month. They are occasional. Ghar ka khana is the regular thing for me.

    I hope more and more people start including more home-cooked meals in their lives. I know it’s not easy every time. Especially when you are not good at cooking, it is difficult. And many times, you have a time crunch as well. However, taking a step towards making this happen is a hundred percent worth your time. I have no doubt about it.

    Give it a try, my friend.

    Eat healthily. Live happily.

    Take care.

  • Waking Up Without An Alarm

    Is a blessing guys!

    Photo by Janez Fabijan on Unsplash

    It truly is. Imagine you wake up naturally, without an alarm, after a deep restorative sleep at night, and feel very fresh and excited to get up and start your day on a healthy note. Isn’t it a blessing?

    For me, it surely is. And especially now, when I have started to listen to my body and understand my rhythm and energy throughout the day, I have started seeing the immediate results of proper sleep, proper rest time, and waking up feeling fresh and healthy towards the day ahead.

    It’s like you are starting your day with your happy hormones, right? Isn’t that cool? For me, a hundred percent.

    Honestly, I am kind of developing a lot of love and respect for early to bed and early to rise thing. And when you actually live it, you get to know what all you actually miss while scrolling social media and Netflixing all night. I have done that. And I do these things still now and then. But the time, energy, and intention behind those things have changed, or I can say are changing. And for me, it’s a healthy and positive thing.

    The feeling of having a proper, good night, restful, and happy sleep without any interruptions, and waking up naturally after a few good hours of rest is pure gold. And this is one of the foundations of our health and longevity, which we don’t take seriously enough.

    Sure, life happens. You fall sick. You are not in a good physical and mental state, relatively, and sleep gets affected. No doubt about it. But, we have the power to start, restart, again start, and restart again and again to sleep early, take proper rest for our body and mind rejuvenation, and wake up not because of an alarm, but your internal body alarm, every day.

    I hope you have a good sleep, a very good rest time, and a very beautiful, calm, quiet, and soft mornings ahead.

    Happy mornings. Happy living.

    Take care.

  • Write

    Because you need to write.

    Photo by Daniel Álvasd on Unsplash

    Write, because you need to write.

    I know you are writing a lot. I know you are working a lot. You are thinking, ideating, brainstorming, discussing ideas, themes, and topics. You are researching very well for your case studies. You are refining, editing, and proofreading each and every LinkedIn post of yours, your articles, blogs, and that email newsletter – everything is being meticulously checked at least five times before anyone else’s approval.

    You are reading, browsing, scrolling, attending meetings, editing drafts, making new drafts, planning content, and learning from all the available sources you can, hoping it will boost your growth. And you are growing as well.

    Actually, you have grown. You have learnt a lot. You have become much better in your work. Your writing has become versatile. You can write for the CEOs, CxOs, founders, billionaires, and businesses across the industries without compromising the quality. And that’s excellent. Kudos to you!

    I knew you would do this. I knew you would achieve all the professional milestones, all the financial growth and success you had dreamt of. And see, you did it.

    But I need to talk to you. I am seeing that you have stopped doing something. In this business of writing copies, telling stories, building perception, branding, and business development, though you have written a lot, you have come far from writing itself.

    Do you see what I am trying to say? Can’t you see this? Isn’t it bothering you? I mean, it’s great, and it’s really awesome that you have built the fabulous financial security by doing something you love to do. It’s truly a blessing. And I am so, so, so happy for you.

    But I am missing my friend who used to write for herself — just for herself. No personal branding, no thought leadership, no brand integration, no business collaborations, no client work, no agency work, no premium global clients’ work, no emails, no pitches, no proposals, nothing of these sorts.

    I know my friend, each of these things is very important. I get that. But, I just want to remind you that you also need you. Talk to yourself. Talk to your friends. Talk to us. Talk to your diary. Or, just talk to your forgotten blog you once launched with childlike curiosity and eyes full of dreams.

    Those dreams need you too. You need yourself. You need to write for yourself. You need to write to yourself.

    Yes, you do.

    I hope you remember that.

  • Shaam ka Naashta

    Rare no?

    Photo by Raghavendra Mithare on Unsplash

    I remember, back in the school days, when I was in an all-girls residential campus, shaam ka naashta, I mean our evening snack was the more or less regular thing just like our breakfast. It didn’t matter what the snack was, be it a fruit, nuts, rusk, packet bhujiya, or sometimes noodles, dhokla with our sometimes not-so-good tea.

    It was a thing back then. When I shifted to Delhi for my college studies and started living with my parents, mealtime just got too erratic. Of course, college timings and late classes were the obvious reasons. Some days, I used to have my breakfast after 11 am and my lunch after 5 pm. It was bad. But that was it. My college years were far from perfect in any sense. Those years were haphazard throughout.

    So yeah, evening snacking wasn’t a specific thing for me then. And after that, I spent many years at my home doing self-study and exam preparations, coaching, etc., and breakfast, lunch, and dinner were the norm. Evening snack became occasional. And it is still now.

    For the last few days, I was asking Abhi(my partner and hubby) to make a chiwra snack for me. In bihar we call it choora ka bhujja. It is the regionally grown flatrice which is then shallow fried in much less oil until it becomes crispy, and then we add finely chopped onions, chilies, and during winters, also fried peas and groundnuts. It can be made in different variations according to taste and the way you want to relish it. We had everything at home that we needed. Abhi knows very well how to prepare it. But. But but but but but, for this particular thing we had to have a day when we both would be free in the evening, and we will have enough time in our hands. In short, you need evenings for an evening snack.

    Thankfully, today was that day. Abhi came home a bit early, and on my request, we managed to finally have our choora ka bhujja with fried peas, finely chopped onions, chillies, groundnut, and a bit of salt for flavour in our shaam ka naashta. Finally!

    I hope that this occasional snacking or shaam ka naashta remains in our lives. I don’t know why. I just want it to be. Maybe because it still reminds me of my childhood, my hostel days, when I used to look forward to it alongwith my friends. Maybe. I don’t know.

    Well, our naashta was really good. I liked the taste. It could have been crunchier, but it’s so sweet of Abhi to just make it for me within minutes. And I loved it that way.

    Happy Snacking!