Tag: life teachings

  • Morning Video Calls

    A love language I didn’t know of earlier

    Photo by Vitaly Gariev on Unsplash

    It’s been a few days. Yeah, only a few days since I started talking to my parents over video call in the mornings. Actually, early mornings. And usually, I am waking them up through this early morning video call, to which they respond very sweetly.

    Their smile, sometimes their laughter, and a bit of “good morning and have a nice day talk” between us sets a very healthy, loving, and peaceful tone for the fresh new day to unfold and bless us.

    I didn’t plan or think of doing any such thing before. And today I think, why didn’t I? Because it is so amazing and so full of love. You know, I feel it is a priceless blessing of life to have and live moments like these.

    Just imagine for a second that you are living with your partner in another state, and maybe now you won’t live with your parents like before, never again, but you are blessed enough to talk to them every day and see them every single day virtually (thanks, Internet!). It is a priceless blessing. I feel it honestly. And now that I am almost 30 and married, I feel it even more.

    Sometimes, happiness is so simple yet so priceless. Yeah, the classic happiness thing! Simple and priceless!

    My friend, talk to your parents often. If possible, then every day. And if you can, then even twice a day!

    No one will be here forever. No one!

  • Show Up

    Because You Need To

    Photo by Brett Jordan on Unsplash

    Sometimes, you only need to show up. Yes, that’s it. Just show up. Show up, because you owe that to yourself. No matter when your day starts and when it ends, show up for that one thing, for at least that one hour you need to.

    Many times, we don’t need inspiration or motivation, but momentum – the one thing that makes you sit and do your work, and get it done without thinking much about your relevance in this universe. Yep, it’s true!

    And I have started quietly loving this version of mine (very recent though), and my loved ones, where they have such clarity of their goals that whatever happens throughout the day, including the emotional ups and downs, they show up. They just show up when they are required to without any fuss.

    You want to read more? Read a few pages, or just a single page every day from any book you want to read and explore. Just one page every day. I’m pretty sure you have that much time.

    You want to write more? Do you feel like you have nothing to write when you sit in front of your laptop? Fine. Start with how your day has been so far. Just start it. Scribble the story, and finish your rough draft. Now you have a draft ready to edit and publish later.

    I know, you have 100s of ideas, headlines, storylines, and content pieces saved in your Google Docs, in your Notes, in your LinkedIn and Instagram saves, and in your Medium and Substack reading list. Oh, and the one in your private WhatsApp chat (with yourself)!

    My dear writing friend, I know you have all of these, and you still wait for inspiration. You need action. Just start scribbling that one blog piece, and the story will come to you. Show up for the sake of your sanity. Please!

    Has health gone downhill? Want to be fitter and more confident? Then show up. Move your body. Outdoor walk, indoor walk, walk on treadmill, deep breathing exercises, basic beginner-level cardio & strength training, dance workout – do anything in the world you can do.

    Just do it. Do it at least for half an hour 4 times a week. It won’t give you a celebrity-like figure, but it will break your inertia, your initial resistance, your lifelong wait for motivation, and you will finally feel the process happening through you.

    When a few pages read every day brings you to page no 300 in a 400-page book, or when even 30 minutes of everyday walk builds your discipline and mental strength to keep going on in this journey ahead within a month, then you actively start to focus on the momentum, not motivation.

    Yes, motivation is important. But choosing to do the things that move the needle, that’s a game-changer. And I can say this from my experience that sometimes doing less is more – just make sure that you show up for the things that get you into the flow you need to be in.

    Inspirational content is superb to watch, but small changes made every day, out of clarity and intention, can inspire like a dozen motivational talks can never.

    I hope you got my point.

    Note: This piece was originally written for my LinkedIn post, but it exceeded the character limit, as you can see, so I edited and shortened my LinkedIn post a bit, and this is the original version.

    I hope you found it useful.

  • Why Insecurity Creeps In?

    Is it because I am not one hundred percent secure yet?

    Photo by Anna Keibalo on Unsplash

    I don’t know what the reason is behind it exactly, but this is something I think is true. After all, it is a reflection of my inner world. I can’t deny that.

    After a lot of shortcomings, complexes, and challenges, we finally admit that we need to accept ourselves as who we are and leveling up ourselves can only be fulfilling when it happens from the place of self-love instead of self-pity and hatred.

    We acknowledge our limitations. We accept our flaws. And we work on ourselves so that our today’s actions make our tomorrow more accomplished and fulfilling. This long yet rewarding process demands from us one thing, and that is – a deep sense of security within.

    A deep sense of security that comes from an unshakeable faith that no matter what, you will achieve and live your dreams for sure, and the universe is working in your favour.

    But insecurity appears and stares us in so many subtle forms that you wonder if you are doing enough inner work.

    Becoming a zen monk is not my life goal yet, but becoming the person who is so secure within that external insecurities can’t affect her even for a second is one of my goals for sure. And my heart says that it is possible, it is doable.

    How? I don’t know the step-by-step method today. But one thing I know for sure is that my sense of security comes from my inner confidence, my confidence comes from taking aligned actions and showing up with a lot of love and respect towards my goals, and my actions come from my intentions, my mindset, and my beliefs.

    So, taking a bit closer look at my beliefs, my mindset, my intentions, and my actions in my everyday life can maybe take me closer to the roots of my insecurities that sometimes pop up out of the blue and make me feel uncomfortable. And I can focus more on those beliefs, mindsets, and actions that boost my sense of security deep within over a long period of time.

    The key is a bit of reflection here.

    It’s about inner work.

  • Is Time Really The Greatest Healer?

    I don’t think so.

    Photo by Cristhian Benitez on Unsplash

    I know it sounds different from what you have heard, but I genuinely think about this sometimes.

    People say that time is the greatest healer. That time heals everything. But, is it really so? Does time really heal everything? Today, I feel it’s not the complete truth. I feel it’s not only about time, but it’s more about us. It’s more about us with time.

    Time can only heal us if we are ready to accept in the first place that we are wounded and we need to heal our wounds. That we can’t carry the trauma of our past wounds to our future selves.

    The acknowledgement of pain, the acceptance of prolonged sadness, and the decision to break the vicious cycle of ruminating over our past, coupled with a good amount of time, surely can heal us. Time alone can’t do much, I feel. The onus is also on us. On you and me.

    I have seen people in their thirties and forties having grudges against their parents. Yes, their emotions can be valid. But for how long are we adults going to behave like giant children and complain about all the bad and terrible experiences we have had with our parents and in our families? For how long? Till the 50s? Till the 60s? Till the 70s? or till 100? Because time alone won’t heal us unless we are ready to forgive and let go of the baggage we have been carrying for years.

    We are not going to become the enlightened ones in our 60s or 70s one day. No, it’s not gonna happen. I have seen even people in their late sixties who still have a few unresolved fights in their hearts with their late parents, and somehow, they never got the chance to heal themselves.

    It’s unfortunate, but true! Are we going to repeat the same cycle? Or will we break this cycle? The decision is ours. Sure, time is with us today to help us. But we can’t get away without doing our part.

    We have to take the responsibility to heal ourselves. Time can only help us a lot, not heal us on its own.

    Well, this is what I think sometimes. What do you think?

    Tell me.

  • Tenacity

    An Old Reminder

    Image by Abhinav Anand

    Tenacity – A new word, an old reminder.

    “Tenacity is a quality that we could all do with; that is, the ability to continue to do something for longer than might be expected. In other words, don’t give up easily. Finish that project. Complete that task. Finish that race even if you are coming in last. Stick with your ambitions; work towards them. Hold on to life, to that steep mountain slope. There’s always something you can do.”

    The above paragraph is from the book “How to Live Your Life” by Ruskin Bond.

    A few days back, I picked up this beautiful, cute little book to re-read. The first time I read it was a few years back. I picked it up and started reading this beautiful piece by one of India’s most-loved authors, which opens with a letter from the author himself.

    The colourful pages, beautiful fonts, amazing illustrations, and creative designs make the reading far more joyful and immersive.

    Ruskin Bond has shared nuggets of wisdom in this book. It truly feels like a letter from your grandpa on how to live your life. It has the warmth, love, practical advice, and inspiration to dream big and live your life fully as long as you are alive here.

    Among all those beautiful pages filled with tips, lessons, and advice, this one particularly resonated with me the most this time. It happens. As they say, we read a book for the first time every time we read it again. This time, it felt like I was reading this particular page for the first time. I read it slowly. I paused. I re-read it multiple times. I thought about it. And then I knew it was meant to come across. I needed this. I needed this reminder.

    Tenacity. Just a little more push. A little more showing up. A little more faith in your journey to keep going towards your dreams, your truth, every day.

    I enjoyed rereading this amazing piece this time, and I know I will reread it again someday for sure. Till then, I am holding onto tenacity. I am holding on to life, beautifully.

    What is that one book you read or reread recently that talked to you like mine did? Share your stories, please.

    Happy reading. Happy living.

    Take care.