Tag: life lessons

  • Walking is my remedy

    And it is one of the best ones

    Photo by Charles Gaudreault on Unsplash

    Walking is a gift to me. Always. It’s always been a gift to me.

    I vividly remember my evening walks with my friends when I was in a hostel during my school days. We used to just roam around for hours on our campus. Those days, little did we know that something so simple as just going for a walk with your friend in the evening would someday feel like a luxury. And honestly, today I feel that this luxury has gotten really expensive.

    That’s life. A timepass evening with your friend every day becomes the occasional video calls, and we realise what we had was a lot more precious than whatever we can earn and buy now.

    After finishing my school, I came back to Delhi for further studies and started living with my parents there. I think those were the days when I started solo walks. It started slowly. I stuck to it. It helped me. It became my companion many times. Walking on my terrace became my everyday thing. Most of the times, me, my earphones plugged in and my walk – It continued like that for some time. Then I started going to parks for my morning and evening walks. This time, shoes were put on, but earphones were not always in. And this phase also continued for a good time.

    Time passed. I got married. And I moved from Delhi to my current residence. But my walk continued. Evening walk on my terrace. Shoes put on, headphones on, and my smart watch perfectly counting my steps.

    Today, I have a treadmill in my hall for having a good cardio, and I walk on my treadmill most of the days.

    Today, I feel walking has saved me from many things. Maybe many, many things. Many times, many, many times, when I feel lost till day, those few minutes or hours of walking bring me back to my roots, to my values, to my aspirations, and, most importantly, to my love for this beautiful life.

    Whenever I have felt lost, I have found myself. Whenever I have been overwhelmed, I have emptied myself. Whenever I feel stuck, it frees me up. It has been my remedy since the time I didn’t know it was the remedy I would need in my life.

    Today, I walk to pause. I walk to rest. I walk to exhaust myself. I walk to start afresh. I walk to finish what I have started.

    I walk to choose me, to choose faith, to choose faith in life, and to choose life every time.

    And I hope you choose life as well.

    Happy walking. Happy living.

    Take Care.