Srishti Kumari

Tag: growing up

  • Hey Past

    Thanks for being in the past

    Photo by Mykhaylo Kopyt on Unsplash

    Past, thanks. Thank you so much for being in the past. Although you come to me. You come to my mind a lot. Many times, with many unpleasant memories from your shelf, but I am still relieved that you are my past now.

    Yes, the memories stay. The unpleasant ones don’t go easily. The pain, the helplessness, the cries, the judgements, the violence, the abuse, the hypocritical behaviour, the dual standards – they leave a scar. They probably have left a scar on my inner child, and they don’t leave the mindspace completely.

    But I feel there is a good thing. I think you had come so early with so many unpleasant things only to make me aware of the truth, the life, and myself so early.

    Maybe!

    You taught me so many things. That’s true! I just wish I had seen and felt more love also during those times. I am just saying. I wish!

    It’s fine. Whatever happened, happened! You know, you taught me a very important thing. The past is in the past, and will be in the past, no matter how many times I feel the unwanted memories in my present. I can always choose to remind myself that it was in the past, and I am in the present. Always.

    I am in my present, and I can choose my future. Always! Isn’t it liberating?

    The relationship you have for the first twenty to thirty years of your life with your parents, your siblings, your friends, relatives, cousins, and with yourself impacts a lot your mindset and behaviour towards almost everything in life. At somepoint, you have to step up and decide to rethink, renew, and restart your relationship with your life, with the values that deeply satisfy your soul.

    You can’t let the ugliness of the past decades take away all the shine, beauty, life, and magic from the best years of your life that are yet to come.

    Maybe it was the way of almighty to make me come closer to him. Maybe! Maybe the past was just a small bittersweet part of the plan. Maybe!

    Whatever it was, and whatever it is, I am glad it was my past; it was in the past. My present is holding, protecting, guiding, and inspiring me so beautifully that sometimes I think, if this had to come, then I have no more complaints about my past.

    Listen past, you were there to make me see, teach, and understand many things so clearly that my present and future self will always thank you for. I respect the years of learning you passed on to me.

    Thanks. Thanks for being my past. Thanks for happening and staying in the past.

    Today, my present understands you.

    Thank you.

  • Staying Hydrated

    And other grown-up stuff

    Photo by Mae Mu on Unsplash

    When we were in school and college, our dreams used to be so aspirational. Big house, big car, international trips, financial abundance, this, that, and whatnot. And though I am still very ambitious deep down for the dreams that feel true and amazing to me, I didn’t think back then that a few dreams would be so simple yet difficult to live.

    For example, drinking enough water and staying hydrated all day.

    Now, this should be a part of anyone who is on a healthy lifestyle journey. True! Hundred percent agree. But the truth needs to be told. Brushing my teeth every morning is the only healthy habit I can do on autopilot, or, as they say, naturally.

    Apart from this, any and every habit that comes under the umbrella of healthy lifestyle, be it sleeping early, waking up early, doing meditation, doing exercises, going for walks, eating home cooked meals, cooking at home, eating timely, reading books, journalling, gratitude, prayers, weekly skin and haircare, weekly grocery stock audit, home cleaning and household chores, learning and upskilling, updating my CV time to time, future thinking and planning, present moment enjoyment and living, staying in touch with my besties, talking once or twice a day with my parents, and second parents(in-laws), wardrobe organization, haircut, nails cut, and, drinking just enough water to stay hydrated, healthy, calm, and active – it’s a lot!

    I have understood that for me, each and everything demands planning, scheduling, practising, and repetition throughout, as per my needs. And now, I am at peace with this reality that I am not someone who naturally wakes up early, sleeps early, eats early, eats on time, eats healthy, drinks 3 litres of water per day, does workouts, reads a lot, writes a lot, does self-study, and upskilling.

    Because I am in the process. And I am in love with the process. I have trust in the process that it will make my vision come true very soon in the form of a version of me that my heart knows deep down I am and I meant to be.

    But yeah..for now, it’s an effort to drink enough water regularly. Though I have become more mindful of that and keep my water bottle right in front of me beside my laptop. It helps. I see it more, I drink more often. And proper hydration, coupled with home-cooked meals on time, easily keeps me far from junk food cravings. So that’s a win for sure. Rest will be taken care of as well.

    Ok, now I am taking a sip. You also drink enough water for your overall health and well-being.

    Stay hydrated. Stay healthy.

    Take care.