Tag: everyday experiences

  • The Thing About Prayers

    Whether you agree or not!

    Photo by Fa Barboza on Unsplash

    The thing about prayers is that you know that there is someone – don’t know who that is, what gender that is, don’t know about the shape, size, colour, don’t know about the whereabouts – because I don’t need to know. Yeah, many times, many, many times, you don’t need to know, and you don’t want to know about anything of this sort, because the trust in the entity, the belief, the faith in the entity, in the energy, in life, in the universe, is itself enough. Actually, it’s more than enough.

    It’s between you and the energy. It’s between you and the entity. It’s between you and the pure belief in you. It’s between you and the deep faith inside you. It’s between you and the deep trust inside that says “everything is working out wonderfully, beautifully, and peacefully in my favour, for my greater good, for everyone’s greater good”.

    It’s just that. It’s just that. And that is enough. Trust me, that is more than enough on any given day.

    When you feel the presence of almighty in your life, when you see the blessings in your life, when you choose to speak, talk, and share your heart out with that one without any filters, inhibitions, when you already know that the universe is listening to you, seeing you, is helding you, protecting you, and making way for you everytime you seek its help, when you have that deep trust and faith in the life, in the cosmos itself to make everything happen for you beautifully, lovingly, and when life itself starts to feel like the extension of the countless blessings of almighty, you don’t need to know the shape, size, form, name, gender, religion, ethnicity of the one you believe in.

    Your belief, your pure belief in the goodness in you and the goodness around, your deep faith and trust in the life, universe, and this grand cosmos will be enough always.

    The thing about this belief is that it can’t be forced, and shall never be forced. The pure belief, trust, and faith in the goodness of life and in the divine universe can only come naturally. It’s something that your heart tells you, your intuition nudges you.

    The books, the scriptures, the mantras, the rituals – everything is secondary. Your belief, your pure belief in the goodness inside you and around you, is what changes the trajectory of your life.

    It shifts you inside. You feel the shift, you feel the connection. You feel it without performing any grand ritual or ceremonies at any holy shrine. It’s the internal shift. Externalities will only make sense when you feel the change, the shift, the connection inside.

    Prayer is one of the simplest ways to feel that connection. It doesn’t require anything grand. It just requires you, your honesty, your honest and pure intentions, and your story – the part of your life you want to share with the universe, with the almighty.

    Do your prayers with all the rituals, tools, techniques, mantras, chanting, and ceremonies you are told to, but make sure that you don’t leave your honest and pure intentions while talking to the one you believe in the most.

    The extraordinarily satisfying feeling and assurance that someone is listening to you wholeheartedly and is sending all the help you need your way is the miracle prayer brings to you.

    For me, that’s the thing about prayer, whether you agree or not!

    Have you experienced something similar to this? Do you believe that prayer works?

    How is your relationship with the universe, the almighty? Have you ever thought something like this?

    I would love to know about your thoughts, feelings, and stories about this. Do share your experiences, please. I am looking forward to reading your stories.

  • Why Insecurity Creeps In?

    Is it because I am not one hundred percent secure yet?

    Photo by Anna Keibalo on Unsplash

    I don’t know what the reason is behind it exactly, but this is something I think is true. After all, it is a reflection of my inner world. I can’t deny that.

    After a lot of shortcomings, complexes, and challenges, we finally admit that we need to accept ourselves as who we are and leveling up ourselves can only be fulfilling when it happens from the place of self-love instead of self-pity and hatred.

    We acknowledge our limitations. We accept our flaws. And we work on ourselves so that our today’s actions make our tomorrow more accomplished and fulfilling. This long yet rewarding process demands from us one thing, and that is – a deep sense of security within.

    A deep sense of security that comes from an unshakeable faith that no matter what, you will achieve and live your dreams for sure, and the universe is working in your favour.

    But insecurity appears and stares us in so many subtle forms that you wonder if you are doing enough inner work.

    Becoming a zen monk is not my life goal yet, but becoming the person who is so secure within that external insecurities can’t affect her even for a second is one of my goals for sure. And my heart says that it is possible, it is doable.

    How? I don’t know the step-by-step method today. But one thing I know for sure is that my sense of security comes from my inner confidence, my confidence comes from taking aligned actions and showing up with a lot of love and respect towards my goals, and my actions come from my intentions, my mindset, and my beliefs.

    So, taking a bit closer look at my beliefs, my mindset, my intentions, and my actions in my everyday life can maybe take me closer to the roots of my insecurities that sometimes pop up out of the blue and make me feel uncomfortable. And I can focus more on those beliefs, mindsets, and actions that boost my sense of security deep within over a long period of time.

    The key is a bit of reflection here.

    It’s about inner work.

  • I Enjoy The Passenger Seat

    Right next to my partner

    Photo by Wendell Fernandes on Unsplash

    I can view, gaze, stare, hummm, sing, talk ( with the constant reminder from him to keep my mouth shut so he can focus on driving….and blah blah), and sleep as well. What a privilege!

    Really, what a privilege it is to be someone’s passenger princess and sit comfortably right (actually left!) beside your partner, who is taking care of everything. Literally everything!

    The GPS, the route, the road, the bumps, the traffic, the twists and turns, and oh my god…the important calls in between, along with pretending his best that he is absolutely fine, absolutely zen with me being me – the forever wonderful me!

    Thank you, God! Thanks for this blessing.

    I know driving is an important skill. And I have to learn it as well. It is very important and, in a way, empowering to drive your way on the roads, and in life.

    In life, it’s pretty much 50-50. I think of the destination, and the universe shows me the path ahead. I stick to my north compass; the universe takes care of the twists and turns.

    But on the roads in this three-dimensional world, right now, it’s 100 percent, my driver(you know who, right?). And I am enjoying it fully.

    Till the day I finally learn to drive, happy driving to him, and happy living, gazing, viewing, staring, and talking to me!

    Take care, folks.

    And don’t miss out on being the passenger princes, or prince if you get the chance to be one!

  • I Actually Forgot

    That, it’s happening!

    Photo by Arek Adeoye on Unsplash

    Sometimes life surprises you not by sending you a gift, but by reminding you of a gift you once prayed for. You got it, and it has become so natural that you almost forgot it.

    While scrolling on my phone, I saw a YouTube short. The theme was around heavy thigh girlies and their everyday dresses, clothing, and lifestyle choices centred around the theme.

    You know what, after a few seconds, I remembered how my PCOD and unusual weight gain had made me a heavy, fatty thigh girl, and how, for the first time in my life, I felt my inner thighs rubbing against each other. And this was not a very happy feeling for me. This change was something very unusual that I faced in my late twenties, around two years ago.

    And I remember the days when I wanted to get rid of the experience of my inner thighs rubbing against each other. I had PCOD, weight gain, tiredness, and a lot of unusual fatigue. And being a no-gym, no regular exercise girl made the change a bit more difficult on a personal level.

    But I started doing one thing. I incorporated walking. Simple walk. Evening walks on my terrace — anywhere between 30 minutes to an hour, and I continued this religiously for several months. For several months, I used to wear my lower and a t-shirt, put on my shoes, and head on to my terrace with the smartwatch on my wrist.

    No pressure. No specific goals. Just a decision to move my body. Preferably to walk, because I find it very easy, simple, and doable on most days.

    And now, after the more or less regular walks, continuously for more than one and a half years, my slim-fit high waist jeans that once stuck around my thighs and I had left any hope of wearing that again, fitted me beautifully just like before.

    I was surprised, and shocked at the same time! I kid you not when I am saying this. I wasn’t expecting this change at all. I had given up on my favourite jeans.

    Results like these compel you to stick to your seemingly very simple habits every day. And it has made me more aware of the benefits of simple habits like this in our everyday lives.

    Starting small, keeping it simple, making it fit in our schedule very easily, showing up with a lot of love and care we deserve from ourselves, and enjoying the process along the way. This mindset shift brings the desired transformation.

    Getting properly in my old high-waisted jeans and not feeling the inner thighs rubbing at every step are only two visible changes. Walking has also made me positive, optimistic, creative, and reflective in beautiful ways.

    Walking kept me alive. It keeps me alive.

    Try walking. You will naturally start to feel the physical, mental, emotional, and your creative health and well-being only getting better and better without any noise, pressure, strict diets, gym workouts, and calorie counts.

    Happy living.

    Happy walking.

  • Post-meal walk

    A cure for sure

    Photo by Biel Morro on Unsplash

    Many people, even doctors, recommend walking a few steps for a few minutes after our meals. It has many benefits, including sugar control and weight loss in the long term. Ayurveda also talks about it.

    For me, especially these days when I am taking medicines 3 times a day for many days, this walk is really helping me stay awake a little longer after my lunch time. The heavy doses of medicine sometimes make it very difficult to stay awake and do anything. And me being me, always prefers a body and mind well rested for any kind of work, so I sleep when my body asks for it.

    But sleeping a day thrice, I mean, once after breakfast and medicines, then if you can’t control it after lunch, and then of course, the nighttime dose makes it too much. And I don’t want to see my puffy face and swollen eyes anymore. Rest is fine. Deep sleep is good. But sleeping three times, I didn’t feel so good. So, my post-lunch walk for around half an hour is saving me from falling asleep these days.

    Can’t say much about what my metabolism, sugar, cholesterol, thyroid, and insulin levels are, but my sleeping and staying awake balance, with a short nap after breakfast, is right right now. And I am happy for that.

    Tell me about yourself. Have you noticed any positive changes in your daytime or just general everyday life because of this simple act?

    Don’t hesitate to share in the comments below.

    Happy walking.

    Happy sleeping.

    And happy living!