For Real
Okay, let’s admit it. There is no shame in talking about it. We all have felt it, gone through it, disliked it, and yet we can’t help but go through it occasionally.
The question is, despite making all the efforts in our capacity to live a healthy life, why don’t we get the satisfaction we deserve every morning? The satisfaction, the lightness, and the relief we deserve every morning anyhow get disrupted.
Sometimes it’s because of poor hydration, sometimes the KFC burger is the culprit, sometimes it could be our favorite momo, sometimes it’s our poor sleep cycle, and sometimes it’s the heavy dosage of medicines doing something there with our intestines.
And you hopefully wait to pass this, too. Yes, it feels terrible. But maybe it’s your body’s way to constantly remind you to take very good care of your everyday hydration, nutrition, movement, and rest.
Hopefully, my medications will soon stop, and I can see the changes I want to see very soon. The worst feeling of constipation is that it constantly makes you feel stuck somewhere in your body. And for me, that blockage feeling is itself very bad.
Really blessed are those who don’t know what it feels like to be constipated. I know a few of those kinds of people in my family. And honestly, I am truly happy for them. After all, starting your day on a healthier and lighter note is a great thing, right?
Yeah, constipation screws you. For real.
Take care.
Srishti Kumari 